I tried a variety of different classes before really finding what worked for me. Some classes are more strenuous and challenging, which will give your mind plenty to focus on rather than worrying about your to-do list. But there are plenty of less strenuous, more relaxing practices too.
About Corrine Barraclough
Corrine Barraclough is a freelance writer who worked on magazines and newspapers in London, New York and Sydney before going freelance. She was meant to visit the Gold Coast for six months - and is still here four years later. Having had zero work/life balance for many years, she prioritises happiness over stress and adores the GC lifestyle. Having hung up her drinking boots three years, she loves yoga, meditation, beach walks, coffee, and lives a quiet life with her little old rescue dog Baylee.
Entries by Corrine Barraclough
From the moment you wake up you have a choice: you can either be on your own team or not. You can choose to feel overwhelmingly let down by the world – that’s easy. Switch on the news and you’ll be bombarded with a constant stream of human beings treating each other poorly. Sadly, we […]
Considering it’s so common, loneliness is not something we often discuss. It can conjure up images of an elderly person sitting alone and has unhelpful connotations of being unpopular. None of these come close to reality.
Looking back, I think depression first kicked in for me as a teenager but I had no idea what it was then. For many years I stumbled along self-medicating and probably in denial. I didn’t know where to begin unravelling all the confusion that swam around inside my head, I didn’t want to tell anyone […]
It is often said we are living in the age of entitlement. That is, people have become increasingly self-centred and have an inflated sense of deserving the world without putting in the hard work. Many believe this is because we’ve made life so busy for ourselves. Technology is always there and life has become 24/7 […]
Live it, Love it! myGC is an online go-to for the Gold Coast. Along with our radio station 1029 Hot Tomato, we are at the heart of the GC community. While Hot Tomato is what you listen to on the Coast, myGC brings the Coast to life with breaking news, traffic and weather updates when you need them, sport, events, videos, photos, entertainment news and lifestyle content. We’re about the lifestyle we love here, and the people who live it.
myGC is the official Hot Tomato website and you’ll find all things Hot Tomato on myGC from live streaming and show info, to events and competitions.
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