Lift beyondblue – Max Lifts for Mental Health
CrossFit Fenrir is excited to be hosting this event for our community to show our support for beyondblue! It will be held at 3/102 Harburg Drive, Beenleigh on September 15th, 2018.
Our doors will open at 8am and our first heat will kick off at 9am. We will have a jumping castle on the day for the kids, a sausage sizzle ($2 donation) & vendors.
Get your friends, families & work mates involved to sponsor your maximum weight lifted!
We are encouraging everyone young & old, fit & unfit to make a difference to the lives people battling depression, anxiety & mental illness.
The event will consist of the following lifts:
- Strict Military Press
- Back Squat
Each competitor gets 3 attempts at each lift. Weight must increase after each successful attempt at each movement. Weight may be decreased after first attempt if first lift is unsuccessful.