A PERSONAL trainer from South Yorkshire, England is encouraging his clients to take it all off in order to see muscle definition.
Colin Dobson, 42, regularly puts men and women, of all ages, through their paces – with everybody exercising in the nude.
Dobson’s clients include professions of all sorts, including a GP, a lawyer and retired policeman. His youngest client is 18 and his eldest a couple in their 70s.
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Don’t worry, if it makes it seem any better, these sessions are done ‘one-on-one’ and can take place either in a studio, in the clients home or sometimes outside in the hotter months.
Dobson emphasises that he doesn’t ask the ladies and men to run on treadmills for ‘obvious reasons’ and that most of his exercises consist of mat work and stretching.
Dobson states that, “Exercising in the nude gives you freedom from clothes and the body movement is a lot more natural and freer.”
With the rate that our health and fitness industry is running at the moment, i’m suprised this ‘craze’ hasn’t been picked up in Australia.
Or has it …