Public Group
active 8 months ago ago
Administrators
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Stephen Lock
joined 1 year, 3 months ago
Nutrition
Knowing about nutrition and eating right can have a dramatic effect on your running performance.
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Tim Oberg joined the group Nutrition 8 months ago
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Chels Brett joined the group Nutrition 11 months ago
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Louise joined the group Nutrition 11 months, 3 weeks ago
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Linky Muller joined the group Nutrition 12 months ago
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Belinda Hlywa joined the group Nutrition 1 year ago
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Anders Juul Jensen joined the group Nutrition 1 year ago
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Heath Fitzpatrick posted an update in the group Nutrition: 1 year ago
A quetions we get asked all the time about racing and Gels at expos
http://www.runforyourlife.com.au/downloads/issue3/Nutrition.pdf
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Heath Fitzpatrick joined the group Nutrition 1 year ago
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Michael Ward joined the group Nutrition 1 year ago
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Gary Seager joined the group Nutrition 1 year ago
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Denise Anderson joined the group Nutrition 1 year, 1 month ago
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Michelle Smith joined the group Nutrition 1 year, 1 month ago
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belinda joined the group Nutrition 1 year, 1 month ago
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Neil Smith joined the group Nutrition 1 year, 1 month ago
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Laura joined the group Nutrition 1 year, 2 months ago
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Johnny joined the group Nutrition 1 year, 2 months ago
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Shelley joined the group Nutrition 1 year, 2 months ago
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Raylea Wakefield joined the group Nutrition 1 year, 2 months ago
Hi Gary,
I hope you are well, and the k’s in training are feeling effortless!
This Thursday, Chris Adams from Nike will be at the practice from 6pm with the Nike van, answering questions about the new FREE range, and allowing everyone to try on some of the latest runners and give them a burl on the treadmill. He’s also offering 15% off retail for…[Read more]