Nutrition plays a vital role in our health and state of mind as well as our waistline. Here, professional IronWoman turned wellbeing coach Karla Gilbert shows you how to unleash your energy and shed kilos with six family favourite recipes. I guess you could say I have been on a journey of health improvement ever since I can […]
About Ocean Road Magazine
Ocean Road Magazine is the premier Lifestyle Magazine in the Gold Coast region with its primary distribution stretching from Ballina & Byron Bay in the south to Sanctuary Cove in the north. Founder and Editor in Chief Brian Usher's award winning photography coupled with first-class editorial content is at the very heart of every edition of Ocean Road Magazine.
Entries by Ocean Road Magazine
The average Australian visits their doctor seven times every year, and with our latest life expectancy exceeding 82 years, that’s an enormous 574 doctors’ appointments in our lifetime. According to Sheila Zhou, expert Scientist at USANA, leading producer of high quality supplements: “Nobody enjoys getting sick and whether it happens during summer or winter, it’s […]
The sun is an integral part of coastal living. It is part of our day and good for our health too says Sam Beau Patrick. As cases of melanomas in Australia continue to rise, many are avoiding the sun thinking of it as unhealthy. Some go so far as to deem it evil which is […]
Live it, Love it! myGC is an online go-to for the Gold Coast. Along with our radio station 1029 Hot Tomato, we are at the heart of the GC community. While Hot Tomato is what you listen to on the Coast, myGC brings the Coast to life with breaking news, traffic and weather updates when you need them, sport, events, videos, photos, entertainment news and lifestyle content. We’re about the lifestyle we love here, and the people who live it.
myGC is the official Hot Tomato website and you’ll find all things Hot Tomato on myGC from live streaming and show info, to events and competitions.
Published by the licensee of 1029 Hot Tomato - Hot Tomato Australia Pty Limited ACN 100 626 739
myGC – the life & soul of the Gold Coast!
1029 Hot Tomato, playing the Gold Coast's Best Music!