The Big Bang Theory star Kaley Cuoco-Sweeting has stripped down to show off her incredibly toned body on the October cover of Shape magazine.
The actress credits her enviable physique to yoga, which she says has ‘transformed her body’.
‘I love being toned and having muscle; it’s so sexy and beautiful. And I owe it 100 percent to yoga,’ she said in the magazine.
ARTICLE CONTINUES AFTER THIS ADVERTISEMENT
The 29-year-old said it wasn’t just exercise that helped her ditch the extra kilos, saying she also changed up her eating habits.
She admitted that her and husband Ryan Sweeting would indulge in a ‘bedtime snack’ every night.
“We got into this habit we called the bedtime snack. The drawers next to the bed were filled with candy,” she said.
“Eventually, I realised it was mindless eating. I was just doing it because he was doing it, and it was adding hundreds of calories I didn’t even think about.”
These days, the star is ultra healthy apart from a cheat day every once in a while.
“My favourite meal to make these days is gluten-free pasta with vegan butter and veggies. I’m not vegan, nor do I have a gluten allergy, but it just feels better in my stomach.”