Empowering ‘Girls Who Glow’ workshop returns to GC with star-studded lineup

The Gold Coast will play host to its second Girls Who Glow Workshop next month, a fun-filled day designed to empower 13 to 17-year-old girls to be their best, brightest, happiest and healthiest selves.

The one-day event will be hosted by popular Network Ten Presenter Liv Phyland, former Saturday Disney host, Teigan Nash, and Jules Sebastian from The Sebastian Foundation.

Girls Who Glow Co-Founder Liv Phyland said the aim of the workshop is to give teens across Australia the tools to tackle issues they may face now and into the future by promoting positive health and wellness.


“Being a teen can be hard so we want to help guide young girls through it and help them feel great in their own skin,” Phyland said.

“We are beyond excited to be back on the Gold Coast and can’t wait to meet all the teens and help them find their inner glow.”

PHOTO: Supplied | Girls Who Glow Workshop

The workshop will focus on areas including nutrition, exercise, body image, social media, healthy relationships and mental health, with expert specialists present for each session.

Guest speakers on the day will include health and fitness ambassador Kieron Douglas, inspirational speaker Emma Carey, former Home and Away actress Demi Harman, pro surfer Laura Enever, paralympian Monique Murphy, with more to be announced soon!

PHOTO: Supplied | Liv (left) and Teigs (right) from Girls Who Glow.

The workshop will be held on Sunday 11 March at The Studio Upstairs in Burleigh Heads.

To purchase tickets, click here.