We have the power to achieve balance.
Let’s come together to relax, disconnect from what we don’t need, and reconnect to the simple pleasures.
What is beer yoga? Simply yoga postures plus beer! This class is for the average Joe who may have been interested in trying yoga but finds it too daunting to visit a studio. Alternatively, this is also suitable for the yogi who just also enjoys a brew 😉 If beer isn’t your thing but want to get involved with your mates, there’s the option for a non-alcoholic beverage instead so all bases are covered.
What to expect? During the hour class we will do some mindfulness, then some movement before then winding down and stretching out all whilst sipping a beer. To keep balanced, yoga is both strength and flexibility as well as paying attention to the mind.
What do I wear?
Comfortable clothing that you can move in.
What is accessibility like at the venue?
There are stairs from the rear of the building to reach the loft.
What do I bring?
Please bring your yoga mat as there are only limited mats available for use. You may also choose to bring a water bottle.
Are there ID or minimum age requirements to enter the event?
Yes please bring photo ID to prove you are over 18 years of age.
What are my transport/parking options for getting to and from the event?
Please plan your journey responsibly. There are off-street parking available.
Do I have to bring my printed ticket to the event?
No let’s not waste paper! Your smart-phone is all good.