Inner Selfie ~ Girls in Years 7 & 8

This workshop is all about self-talk, self-love, self-compassion, self-belief, self-worth & self-care.
Girls will:
*  identify their ‘inner coach vs inner critic’
*  understand the contributing factors on negative self-talk (ie social media etc)
*  realise the harmful effect that comparisons can have on our self-worth and work to eliminate those comparisons
*  recognise what self-compassion looks like and being hard on yourself doesn’t have a positive effect on mental health
*  set new goals to work towards their self-belief
*  identify ways of self-care to increase happiness and mental health.
Art/Craft:  inspiration decorative mirror

Date

16 April 2021
Expired!

Time

9:00 AM - 12:00 PM

Cost

$45

More Info

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Location

Tallebudgera Leisure Centre
1525 Gold Coast Highway, Tallebudgera
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