R U OK? Day 2020

R U OK?Day is Thursday 10 September 2020. It’s a national day of action when we remind Australians that every day is the day to ask, “Are you OK?” if someone in your world is struggling with life’s ups and downs.

2020 has been a challenging year for everyone and circumstances have made it even more important for us all to stay connected and, for those who are able, be willing to support those around us.

If you feel like something’s not quite the same with someone you know – there’s something going on in their life or you notice a change in what they’re saying or doing – trust that gut instinct and take the time to ask them “Are you OK?” If someone says they’re not OK, make time to listen, encourage action and check in. That conversation could change, or even save, their life.

Hosting an event and bringing people together in person or online is a great way to celebrate R U OK?Day and share the R U OK? message.

For more details, and how to register head to www.ruok.org.au/join-r-u-ok-day


10 September 2020


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