
Good Living


How quitting alcohol has improved my mental health
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by Corrine BarracloughSomeone asked me over the weekend why I don’t drink anymore. It feels like a different lifetime when I was a hard-partying social butterfly.
Now I can honestly say that I don’t drink…

How my rescue dog has saved me
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by Corrine BarracloughAs I walked my dog down the beach path early this morning I had a moment. I looked at the sky, the trees, two lorikeets flew past and I smiled. My life is very different now compared to…

Psychic medium Debbie Malone: “I’m the biggest skeptic!”
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by Sarah MegginsonIn her new book Always With You (Rockpool Publishing $29.99), acclaimed psychic medium Debbie Malone shares some of the readings she’s done over the years. A powerful collection of experiences…

Get hands on at POT, Tugun’s newest pottery studio
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by Melissa PinnPOT in Tugun is a pottery school designed to teach you all things clay.

How yoga can help your mental health
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by Corrine BarracloughI tried a variety of different classes before really finding what worked for me. Some classes are more strenuous and challenging, which will give your mind plenty to focus on rather than worrying about your to-do list. But there are plenty of less strenuous, more relaxing practices too.

Have the Conversation – Make it Count
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by Claire GibbsOn the saddest day of my life, I never expected to also have to make the biggest decision of my life.
My Dad, my hero, my person, passed away unexpectedly and within a few short hours…

The power of life drawing as a tool for self-acceptance
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by Melissa PinnFancy getting your kit off in front of a group of artists keen to draw your every curve? Before you shout “hells no”, there’s a chance you could be swayed after getting the goss on the Gold Coast’s latest initiative led by two passionate and inspirational women

Botanical Bazaar is the hottest gardening festival to hit the Gold Coast
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by Melissa PinnThe Coast’s biggest gardening festival rolls into town this September - and Botanical Bazaar is proof, gardening isn’t just for grannies!
Designed to educate and inspire, Botanical…

Conquering self-sabotage
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by Corrine BarracloughFrom the moment you wake up you have a choice: you can either be on your own team or not.
You can choose to feel overwhelmingly let down by the world – that’s easy. Switch on the…

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